Whether you are looking forward to school starting or not, one thing is for certain our routines are going to change. That is why now is the perfect time to start creating the routines you WANT! Today's episode I share with you how to take advantage of this opportunity to shift your life towards better routines that get you to your goals. We talk about why this matters, what are those routines that will make the most difference and how to get started.

Other shows mentioned:
#90 Meal Planning Advice and Tips
#70 My Meal Planning Method
#79 Stop Doing Exercise Just to Burn Calories

Join the Macros for Moms Free FB Group

Is Macro Counting For You? Find out with my free guide.