#96 When You Should Eat Carbs, The Optimal Equipment for Your Gym, & Programming for Beginners

This week our guest is you, the listener! Episode 96 of the Strength Squad Podcast features your hosts Steve Cardi and Nick Scopoletti answering all of your user submitted questions. We talk about carbohydrate timing, our top suggestions for home gym equipment, and how to prioritize your strength program as a beginner.

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The Best Cardio for Hardcore Lifters (T-Nation.com): https://goo.gl/s9o4bj

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Have any questions, comments, or feedback? SEND AN E-MAIL to the Strength Squad:

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