Sleep Eat Perform Repeat

#96 with Christopher J. Wirth – Founder of No Quit Living, podcast host, coach and author of 'The Positivity Tribe'


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Today we spoke Christopher J. Wirth – Founder of No Quit Living, podcast host, coach and author of 'The Positivity Tribe'.

Chris brings good vibes...plain and simple.

We talk about spreading positivity, gratitude and not necessarily rooting against someone. Differences of opinion are ok!

Chris shares his experience in areas such as accountability, positive mental advantage and controlling what you can control.

We talk about how to approach small and large obstacles - and Chris gives us tools and tips for these moments in time.

Bookending your diary with a consistent morning and evening routine is a common trait of high performers we've spoken to on this podcast. Chris is very much the epitome of one who takes ownership of these key pieces of our day - drink it in!

Thanks for joining us Chris, and best of luck with the book and everything else!

#windscreenstickynote

Listen to his personal development podcast also! We are fans of No Quit Living!

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Sleep Eat Perform RepeatBy David Clancy & Ciaran Dunne

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