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97: BODY SHAMING & Self-Disgust in the Dressing Room Keeping You in Shackles?
Body shaming is a real thing that affects so many of us as women. Do you avoid going shopping because it’s so hard for you to accept that you’re a larger size than you were in the past? Maybe the mirror points out all the body parts that you hate… “flaws” and all. And it just makes you feel worse. I get it. Shopping can feel like a stressful situation and end up seeming like a disaster. (Hint: the disaster is really in our hearts.)
In this episode, you’re gonna hear about my very real, very raw, and VERY embarrassing shopping experience. (I cried my eyes out when I left the store because I put my value and worth in the size that I am today.) Where’s God’s truth in that?!!
Want to know what Jesus taught me through this experience? If you typically fall into the pit of body-shaming and have feelings of self-disgust in the dressing room, then stick with me throughout this episode because we’re gonna talk about this. Let’s get it.
Jesus Over Jean Size,
Jaclyn
*************
Need accountability touching on fitness, food, or faith? (It’s okay if you need all three!) Together we will create a practical health plan making certain to keep Jesus at the center. Email me to book your first coaching session OR ask me for my coaching menu!
STEP 1: Email me at [email protected]
(Subject line: Coaching with Jaclyn OR Coaching Menu)
STEP 2: Wait for my email reply for your next steps! That’s it!
⭐️-----------------⭐️
Leave me a voice message below:
http://go.courageousfitfemale.com/voicemessage
⭐️-----------------⭐️
👇🏻 WANT MORE EPISODES?? 👇🏻
96:SELF-HELP & Leaning on Your Own Understanding. Why it Leads to Discouragement & Feelings of Failure!
95: Working Out For a Post-Pandemic Body? What Does It Profit You? 3 Questions to Ask Yourself.
94 How to Know if a DIY FITNESS Plan Works for You (or NOT)!
93 Who Says You Need to Love Your CELLULITE? SELF-LOVE & SELF-WORTH? With Stefanie Gass!
92 Still Believe Shrinking the Number on the Scale Will Make You Happier? Re-assessing Your Health Goals as a Christ Follower.
⭐️ MOST LISTENED TO EPISODES ⭐️
83: Scared to Give up Worldly Comforts in Exchange for Godly Truths? Letting go of your plan for His isn’t easy, it’s worth it!
67: New Year, New You! Your NEVER GO BACK Roadmap for 2021!
73: What Does God Want For Your WEIGHT & Body? How to Ask Him.
--------------------------
Download your Spiritual Care Checklist
http://go.courageousfitfemale.com/Spiritual-Care-Checklist
SUBSCRIBE to my YouTube channel!
http://go.courageousfitfemale.com/YouTube
DISCLAIMER: This podcast show is not intended to treat or diagnose. Before participating in any fitness activity or practicing anything shared on this podcast be sure to get your physician’s advice and approval. If you feel you need medical advice I encourage you to seek prompt attention.
View all episodes
By Jaclyn Castro - Christian Health Coach for Women over 40, Disciple of JesusBody shaming is a real thing that affects so many of us as women. Do you avoid going shopping because it’s so hard for you to accept that you’re a larger size than you were in the past? Maybe the mirror points out all the body parts that you hate… “flaws” and all. And it just makes you feel worse. I get it. Shopping can feel like a stressful situation and end up seeming like a disaster. (Hint: the disaster is really in our hearts.)
In this episode, you’re gonna hear about my very real, very raw, and VERY embarrassing shopping experience. (I cried my eyes out when I left the store because I put my value and worth in the size that I am today.) Where’s God’s truth in that?!!
Want to know what Jesus taught me through this experience? If you typically fall into the pit of body-shaming and have feelings of self-disgust in the dressing room, then stick with me throughout this episode because we’re gonna talk about this. Let’s get it.
Jesus Over Jean Size,
Jaclyn
*************
Need accountability touching on fitness, food, or faith? (It’s okay if you need all three!) Together we will create a practical health plan making certain to keep Jesus at the center. Email me to book your first coaching session OR ask me for my coaching menu!
STEP 1: Email me at [email protected]
(Subject line: Coaching with Jaclyn OR Coaching Menu)
STEP 2: Wait for my email reply for your next steps! That’s it!
⭐️-----------------⭐️
Leave me a voice message below:
http://go.courageousfitfemale.com/voicemessage
⭐️-----------------⭐️
👇🏻 WANT MORE EPISODES?? 👇🏻
96:SELF-HELP & Leaning on Your Own Understanding. Why it Leads to Discouragement & Feelings of Failure!
95: Working Out For a Post-Pandemic Body? What Does It Profit You? 3 Questions to Ask Yourself.
94 How to Know if a DIY FITNESS Plan Works for You (or NOT)!
93 Who Says You Need to Love Your CELLULITE? SELF-LOVE & SELF-WORTH? With Stefanie Gass!
92 Still Believe Shrinking the Number on the Scale Will Make You Happier? Re-assessing Your Health Goals as a Christ Follower.
⭐️ MOST LISTENED TO EPISODES ⭐️
83: Scared to Give up Worldly Comforts in Exchange for Godly Truths? Letting go of your plan for His isn’t easy, it’s worth it!
67: New Year, New You! Your NEVER GO BACK Roadmap for 2021!
73: What Does God Want For Your WEIGHT & Body? How to Ask Him.
--------------------------
Download your Spiritual Care Checklist
http://go.courageousfitfemale.com/Spiritual-Care-Checklist
SUBSCRIBE to my YouTube channel!
http://go.courageousfitfemale.com/YouTube
DISCLAIMER: This podcast show is not intended to treat or diagnose. Before participating in any fitness activity or practicing anything shared on this podcast be sure to get your physician’s advice and approval. If you feel you need medical advice I encourage you to seek prompt attention.