Discovering who you are and falling in love with that person is a lifelong journey and one that todays' guest shares with us.

In this episode I chat with Tosha Toste who is is a full-time recruiter by trade, but in her free time is a mental health and body positivity advocate. She shares her journey of struggling with an eating disorder, depression and anxiety as a young person and not knowing who she was. Along the way she has learned to love the woman she is, she is an advocate for people following what lights them up, and is a powerhouse of inspiration and beacon of hope for so many.

She has competed in pageants for 16 years and has spent that time promoting her platform "Imperfectly, Perfect". Imperfectly, Perfect focuses on teaching mental, emotional, physical, and spiritual health, to ultimately help find self-love and fulfillment. Her platform is all based on her own personal experiences, from an eating disorder as a young girl to her diagnoses of anxiety and depression.

Through the last 16 years of promoting on her message, Tosha has had the privilege of helping start a non-profit called SELFiD, sitting on the board of multiple non-profits focused on health, sharing her story and platform to multiple audiences, and most recently became a Body Positivity Ambassador.

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Connect with Tosha:

👉 Instagram: https://www.instagram.com/mrstoshatoste/

👉 Facebook: https://www.facebook.com/mrsmetro2022

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Connect with Katie:

💗 Website: www.katieallen.co

💗 Instagram: www.instagram.com/katieallencoaching

💗 Facebook: www.facebook.com/katieallencoaching