This week we meet speaker, blogger & author, Hana Tapiata! Hana opens up about the most challenging moments and periods of her life, including losing her identity as the rugby player, losing her father & using whakapapa to navigate a dark patch that lasted between 6-18months. To listen to the podcast & for all of our channels: https://linktr.ee/open_up_podcast_ Thank you to our sponsors: Made it nurtition Crossfit Longhaul

This week we meet speaker, blogger & author, Hana Tapiata! Hana opens up about the most challenging moments and periods of her life, including losing her identity as the rugby player, losing her father & using whakapapa to navigate a dark patch that lasted between 6-18months. To listen to the podcast & for all of our channels: https://linktr.ee/open_up_podcast_ Thank you to our sponsors: Made it nurtition Crossfit Longhaul

This week we meet speaker, blogger &amp; author, Hana Tapiata! Hana opens up about the most challenging moments and periods of her life, including losing her identity as the rugby player, losing her father &amp; using whakapapa to navigate a dark patch that lasted between 6-18months. To listen to the podcast &amp; for all of our channels: https://linktr.ee/open_up_podcast_ Thank you to our sponsors: Made it nurtition Crossfit Longhaul

#97 - Hana Tapiata - Reframing with Whakapapa

I'm back at it after 4 years. I've been through the fire. Forged by it 🔥 

From finding out I wasn't actually my girls dad 💔 To heart problems, strokes, losing memory, speech and vision... nearly passing away multiple times...

I believe everything that happened was exactly what I needed. 

Not putting money first. Instead, putting myself first, making sure I'm healthy, and happy, then focusing on the people I love and lead, as a more connected, passionate and loving version of me. 

This podcast is to interview others who were forged by fire &amp; give them permission to Open Up.

Health & Fitness

Mental Health

I'm back at it after 4 years. I've been through the fire. Forged by it 🔥 From finding out I wasn't actually my girls dad 💔 To heart problems, strokes, losing memory, speech and vision... nearly passing away multiple times... I believe everything that happened was exactly what I needed. Not putting money first. Instead, putting myself first, making sure I'm healthy, and happy, then focusing on the people I love and lead, as a more connected, passionate and loving version of me. This podcast is to interview others who were forged by fire & give them permission to Open Up.

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#97 - Hana Tapiata - Reframing with Whakapapa

#97 - Hana Tapiata - Reframing with Whakapapa