Heart Snuggles

97: Healing Her Chronic Illnesses Through Holistic Treatments w/ Sarah Stephens


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Sarah is one of my best friends + she opens her heart today to share about her healing journey with her chronic illness. It has been 7 years since she's had an autoimmune disease, numerous parasites + chronic viral infections. She almost had to drop out of college, her hair was falling out, her periods were extremely painful + had tons of symptoms. She went to over 10 doctors and got heaps of blood tests that keep saying how she was healthy, but her symptoms were worsening. She saw how antibiotics had such a harsh impact on her body + often served as a quick fix, but destroyed her gut + symptoms kept returning. She decided to try the natural route and finally got answers + results. Switching to non-toxic products helps improve your overall health. Lots of products approved by the FDA are banned in other countries.  When you start the natural healing it might get worse before it gets better. It's short-term pain for long-term pleasure. She uses modalities like reflexology, lymphatic drainage massage, Ayurveda, dry brushing, and rebounding on a trampoline. She also doesn't drink alcohol + she reminds us that we don't have to have an explanation to not drink.  

Golden Nuggets:

✨Instead of looking at the symptoms, look at the whole human 

✨Remember whatever we absorb on our skin (our largest organ) is going straight to our bloodstream and then our liver has to detox the toxins

Free Offer:

Join Open for 30 days free with my code: HEARTSNUGGLES ~ Your ritual starts now.

Get more Sarah:

Sarah Instagram: https://www.instagram.com/sarah.julia95/

Apps to test the toxicity of products + ethics of companies: 

EWG = To empower you with breakthrough research to make informed choices and live a healthy life in a healthy environment. 

Think Dirty = Think Dirty® app is the easiest way to learn ingredients in your beauty, personal care and household products. Just scan the product barcode and Think Dirty will give you easy-to-understand info on the product, its ingredients, and shop cleaner options!

Good on You = Wear the change you want to see. Download our app to discover ethical brands and see how your favorites measure up.

More heart snuggles:

1-on1 Self Discovery Coaching -- Learn more here 

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Donations to help spread the heart snuggles: https://www.alivetoenjoy.com/heartsnuggles

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Heart SnugglesBy Lexy Davis

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