I am sharing my own experience with health burnout and fatigue. Not only sharing what lead me to this point right now, but also some techniques that can be used to get out of the rut. 

Shopify (program and journal): Better Bites Tools (better-bites-tools.myshopify.com)
Instagram: NUTRITION + WOMEN'S CYCLE EXPERT (@betterbites_rdn) • Instagram photos and videos
TikTok: https://www.tiktok.com/@betterbites_rdn 
email: [email protected]