Ready to learn how laid back you can be with macro counting and still get great results? I'll show you :) Want to learn how to do your own custom macros for free? Jump into my <a href="http://www.facebook.com/groups/momisthenewstrongclub" target="_blank" rel="noopener noreferrer">Macros for Moms Facebook group</a> for more details!

Ready to learn how laid back you can be with macro counting and still get great results? I'll show you :) Want to learn how to do your own custom macros for free? Jump into my Macros for Moms Facebook group for more details!

Ready to learn how laid back you can be with macro counting and still get great results? I'll show you :) Want to learn how to do your own custom macros for free? Jump into my <a href="http://www.facebook.com/groups/momisthenewstrongclub" rel="noopener noreferrer">Macros for Moms Facebook group</a>&nbsp;for more details!

#97 How Strict Do I Need to Be to Get Results with Macro Counting?

Tips, hacks and practical steps for diet, mindset, fitness, motivation, meal planning, meal prepping, habits, macro counting, weight loss, muscle gain, strength, exercise, self improvement &amp; more. Finally break up with traditional, restrictive diets and weight loss programs and learn how to create a sustainable healthy lifestyle that actually fits your busy mom life. Go on a journey to a happier, healthier and fitter you with Jessica May, fitness and nutrition coach for busy moms. Forget cooking yourself separate boring healthy meals, hours of cardio, using sheer willpower and motivation to push through and saying no Mexican food! Say screw this to traditional weight loss and hello to a new way that actually makes sense! *Music license held for intro and outro background music.

Alternative Health

Health & Fitness

Nutrition

Fitness

Tips, hacks and practical steps for diet, mindset, fitness, motivation, meal planning, meal prepping, habits, macro counting, weight loss, muscle gain, strength, exercise, self improvement & more. Finally break up with traditional, restrictive diets and weight loss programs and learn how to create a sustainable healthy lifestyle that actually fits your busy mom life. Go on a journey to a happier, healthier and fitter you with Jessica May, fitness and nutrition coach for busy moms. Forget cooking yourself separate boring healthy meals, hours of cardio, using sheer willpower and motivation to push through and saying no Mexican food! Say screw this to traditional weight loss and hello to a new way that actually makes sense! *Music license held for intro and outro background music.

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#97 How Strict Do I Need to Be to Get Results with Macro Counting?

#97 How Strict Do I Need to Be to Get Results with Macro Counting?