Kristy DeBoer, a Personal Stylist & Marathon Runner shares her journey from working in journalism to becoming a stay-at-home mom and eventually a personal stylist. She discusses her decision to quit drinking alcohol on August 12, 2021, and how it led to significant personal transformation, including weight loss and increased confidence. Kristy also talks about her passion for helping others through her styling business, KEDStyled, and the importance of feeling good in one's clothing. The episode highlights themes of sobriety, personal growth, and the power of authentic self-expression.