How you talk to yourself matters. A whole lot. Let’s start working on that, shall we?
 

Join the 7 Days of Self Love Challenge at http://www.bewellwithsteph.com/selflovechallenge
 
 
Dm me on instagram and lmk how you feel about affirmations… and don’t forget to tag me in some of your favorites! Http://www.instagram.com/bewellwithsteph_

How you talk to yourself matters. A whole lot. Let’s start working on that, shall we? Join the 7 Days of Self Love Challenge at http://www.bewellwithsteph.com/selflovechallenge Dm me on instagram and lmk how you feel about affirmations… and don’t forget to tag me in some of your favorites! Http://www.instagram.com/bewellwithsteph_

97. Self Love Challenge Day 1: Morning Affirmations

As a Wellness & Nutrition Coach, I’m obsessed with helping women tackle their 20s & 30s (and sometimes beyond) with grace, humor, healthy habits, and an attitude of self-love. Together, we learn to look at personal wellness as a series of actively pursued goals that are within our control. We learn how to nourish our bodies with whole plant foods while maintaining a positive relationship with ”fun” or convenient foods. We incorporate enjoyable movement, self-care, and mental health support into our daily routines in ways that spark joy. My goal is to empower you to create and maintain a healthy lifestyle that gives you the strength, energy, & confidence to go after your wildest dreams!

Health & Fitness

Nutrition

Education

Self-Improvement

As a Wellness &amp; Nutrition Coach, I’m obsessed with helping women tackle their 20s &amp; 30s (and sometimes beyond) with grace, humor, healthy habits, and an attitude of self-love. Together, we learn to look at personal wellness as a series of actively pursued goals that are within our control. We learn how to nourish our bodies with whole plant foods while maintaining a positive relationship with ”fun” or convenient foods. We incorporate enjoyable movement, self-care, and mental health support into our daily routines in ways that spark joy. My goal is to empower you to create and maintain a healthy lifestyle that gives you the strength, energy, &amp; confidence to go after your wildest dreams!

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97. Self Love Challenge Day 1: Morning Affirmations

97. Self Love Challenge Day 1: Morning Affirmations