On today’s episode I share about how showing up to your journal is a gift to yourself.  Giving yourself space to process, open up, and work through what is weighing you down gives you an opportunity to lighten the load and feel more joy.  

Show Notes:

Books near my alter

• My Grandfathers Blessings by Rachel Naomi Remen, M.D.

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Website -  www.jenniferbelthoff.com  

Email - [email protected]