Today I welcome Trisha Jeske, a Certified Level 2 Integrative Health Practitioner (IHP2). She helps people discover the underlying root causes of imbalances holding them back from achieving their Weight Loss, Wellness and Anti-Aging goals. I am so happy she is on the podcast with me today as we discuss some simple steps we all can take to transform our own health and wellness! Find more information on Trisha HERE!

NOW is the time to take control of your own well-being - I think you will enjoy all Trisha shares with us!

XOXO

Sofia (Shelly)

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