Octane Personal Training with Jason Benavides

97. Understanding what makes you Fit with Karen Jashinsky


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Personal trainer, entrepreneur, MBA and founder of O2 MAX Fitness, a lifestyle fitness company that creates personalized fitness solutions for todays tech savvy, busy and ambitious student.

Go to OctaneAthleticPerformance.com for your Steps to Fitness success

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Octane Personal Training with Jason BenavidesBy Jason Benavides: Interviews w/World Record Holders, NBA Champion and Olympic Gold Medal Coaches! We cover Speed, Strength, Nutrition, and Sport Psychology!

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