What is self discipline and how do you get more of it?  Those are the questions we're tackling this week in 5th episode in the 'Unstuck Yourself' series.  

It really comes down to whether your playing the short game or the long game.  

Are you going to make decisions that feel good right now or feel really good later?  Are you willing to sacrifice what you want today for what you really want in the future?  If you sacrifice in the short term, you can have long term reward.   If want the reward now, you could be sacrificing that long term reward.  

I'll break it all down for you and what to do about it in this episode. 

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About the host:

Hi, friend! My name is Pamela Hughes and I’m a former talk show host turned life coach. After 20 years in the news business, I walked away from what people thought I should do and I did what I wanted to do … coach people who are stuck like I was and help them find relief, awareness and control within themselves.

This was no easy task and I’m not here telling you it was. I had to take full responsibility for where my life was and then decide where I wanted it to go. It was time to stop complaining about my situation and do something about it. I had to stop looking for others to validate me and start having my own back. This required looking inside myself for the answers instead of looking outside myself.

I told you it wasn’t easy … but I wouldn’t change one thing about my journey because it led me right here to you reading about it, maybe identifying with aspects of it and hopefully being inspired to get UNSTUCK.