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#97: Using "Flow States" To Create More Time In Your Day w/ Ben Austin
"When you are in a flow state, you ARE creative."
Ben Austin is the founder of Stop.Start.Do. and teaches you how to be a peak performing leader by mastering your success habits. His friends call him the illegitimate love child of Arnold Schwarzenegger and Bill Nye.
I wanted to get Ben back on the show because the guy knows quite a bit about "flow states." More importantly, he understands how flow states impact productivity better than most folks. Last time Ben joined the show, we talked about the habits of the world's top leaders. This time, we discuss how reaching "flow" can drastically improve your productivity, why reaching a flow state is a conscious, fundamental activity, and why reaching a flow state is all about living in the present.
Show Notes: GenYSuccess.com/97
Interested in starting your own podcast?
GenYSuccess.com/startapodcast
Listening on your phone?
Text STARTAPODCAST to 44222 to get our FREE 7-part podcasting mini-course!
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By Jason Bay interviews Jordan Harbinger, John Lee Dumas, Sophia Bera, Vanessa Van Edwards, Hal Elrod, Matt Wilson, Brandon Epstein, Daniel DiPiazza, Laura Roeder and many more"When you are in a flow state, you ARE creative."
Ben Austin is the founder of Stop.Start.Do. and teaches you how to be a peak performing leader by mastering your success habits. His friends call him the illegitimate love child of Arnold Schwarzenegger and Bill Nye.
I wanted to get Ben back on the show because the guy knows quite a bit about "flow states." More importantly, he understands how flow states impact productivity better than most folks. Last time Ben joined the show, we talked about the habits of the world's top leaders. This time, we discuss how reaching "flow" can drastically improve your productivity, why reaching a flow state is a conscious, fundamental activity, and why reaching a flow state is all about living in the present.
Show Notes: GenYSuccess.com/97
Interested in starting your own podcast?
GenYSuccess.com/startapodcast
Listening on your phone?
Text STARTAPODCAST to 44222 to get our FREE 7-part podcasting mini-course!