Conversations with Safe Harbour Therapy

97 – Validating Your Feelings with Julie Long


Listen Later

“To be beautiful means to be yourself. You don’t need to be accepted by others.You need to accept yourself.” –Thich Nhat Hanh Most of us are so kind to others and yet the sound track in our own minds is so mean. Being as compassionate to ourselves as we are to others will continue to […]
...more
View all episodesView all episodes
Download on the App Store

Conversations with Safe Harbour TherapyBy Safe Harbour Therapy Centre