If you’ve never had the Sunday Scaries… we don’t believe you. Everyone has had that feeling of anxiety or dread the day before a work week starts. But why? And can we get rid of it? 

We discuss:

- why we all have experienced the Sunday Scaries

- outsourcing chores and making time for fun as a remedy

- whether better time management is the solution

- investigating what our scaries are telling us we’re scared of

- which day of the week matches our personality

- & so much more!

Mentioned in the episode:

Township (App Store): https://apps.apple.com/us/app/township/id638689075

LensCrafters: https://www.lenscrafters.com/ 

“5 Things I Had to Do to Stop Shrinking Myself” by Rachel Ama: https://www.instagram.com/p/DKNAaM9KtoG/

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