The man who cringes when he gets pegged as the sabbath guy talks about why rest is a necessary component for wildfaring and risk-taking!

Mark Buchanan is a pastor, author, and Associate Professor of Pastoral Theology at Ambrose University. His books include The Rest of God, Spiritual Rhythm, Your God Is Too Safe, Your Church Is Too Safe, and others, plus his recently released "God Walk: Moving at the Speed of Your Soul." He regularly contributes to the Leadership Journal and Christianity Today.