At some point in your powerlifting training, you are more than likely going to deal with back pain. Some of the older ways of treating your back pain not only might make it longer for you to heal but also might be making it worse. Today I sit with Physical Therapist Dr. Kaytlyn Wells to […]

#98 Back Pain: A Powerlifters Guide To Working Around It

Join powerlifting gym owner Heidi Dehnel and her influential guests for an intimate, off-the-cuff conversation about training, family, business, and owning who you are. The Future Is Female Powerlifting shares heartfelt and hilarious stories of successful women across the world. Asked how they made it, the challenges and opportunities they faced along the way, the lessons they’ve learned, the insights they’ve gained, and what advice would they would give a woman looking to powerlift. New episode every week.

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#98 Back Pain: A Powerlifters Guide To Working Around It

#98 Back Pain: A Powerlifters Guide To Working Around It