Had a great time sitting down with Beth and talking about her journey with competition and gym ownership. Beth and her co-owner have built an awesome community at Diamond Hill CrossFit and have a ton of experience and knowledge to share!

Hope you enjoy this episode.

Check out Diamond Hill CrossFit at https://www.diamondhillcrossfit.com/

Follow Beth : @blico24 https://www.instagram.com/blico24/

Host:

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