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#98 Food Tip Friday - Why Honoring Your Hunger Cues Is Essential
IN THIS EPISODE YOU'LL LEARN:
-Outcomes of ignoring your body
-Tactics to promote mind + body connection
-Exercise to explore where you are today
Author: Jess Spinner
Original Article: https://www.thewholedancer.com/why-honoring-your-hunger-cues-is-essential/
The Dancer's Best Body Course: https://www.thewholedancer.com/waitlist/
Don’t forget to follow us on IG and Facebook @dancetipsdaily!
Stay up to date with DTD at www.dancetipsdaily.com
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By Dani Albertina
5
1010 ratings
IN THIS EPISODE YOU'LL LEARN:
-Outcomes of ignoring your body
-Tactics to promote mind + body connection
-Exercise to explore where you are today
Author: Jess Spinner
Original Article: https://www.thewholedancer.com/why-honoring-your-hunger-cues-is-essential/
The Dancer's Best Body Course: https://www.thewholedancer.com/waitlist/
Don’t forget to follow us on IG and Facebook @dancetipsdaily!
Stay up to date with DTD at www.dancetipsdaily.com