Sharing my 5+ year experience with using fertility awareness (specifically Creighton method) from initially using it to avoid pregnancy, to a tool for understanding and healing my cycle, to present time of achieving a pregnancy.

Menstrual Cycle Cheat Sheet: Free Download 

Shopify (program and journal): Better Bites Tools (better-bites-tools.myshopify.com)
Instagram: NUTRITION + WOMEN'S CYCLE EXPERT (@betterbites_rdn) • Instagram photos and videos
TikTok: https://www.tiktok.com/@betterbites_rdn 
email: [email protected]