Today's episode continues in our theme of holiday prep as we look to prioritize our own needs and happiness during a season in which we are expected to give and give to others without thought.

Yes, we touch a little bit on boundaries this episode -- how could we not?! But we also talk about not taking responsibility for other peoples' feelings, owning our decisions, and creating space for our own needs for joy during a "busy" season.

Brené Brown on guilt versus shame: https://youtu.be/RSrXxqKfYwI