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#98: Redefining Health: Healing Your Relationship with Food & Fitness with Dr. Sienna Olsen (Part 1)
💪 Ready to take control of your finances?👇🏼
Book Your Audacious Wealth Breakthrough Call Now!
Get on the email list!
Watch this video about the Tardus' Income Snowball
In this episode of The Audacious Founder, Dr. Sienna Olsen — chiropractor, sports medicine specialist, and founder of Slow Rx — shares her powerful journey from disordered eating and bodybuilding extremes to building a healthier, more sustainable approach to fitness.
She opens up about the dangers of diet culture, the emotional toll of restriction, and how women can rebuild trust with their bodies. With over a decade of experience, Sienna blends science and soul to help ambitious women create strength, confidence, and longevity without obsession.
🌟 Topics covered:
Breaking free from calorie restriction & binge cycles
Why food should be seen as fuel, not punishment
The rebound effect of extreme dieting
How to start healing your body with balance & intention
📖 Resource mentioned: Fat Loss Forever by Layne Norton
Connect with Dr. Sienna Olson:
Instagram: dr.siennaolson
🔥 Join the Audacious Founder Community!
Melissa Manning’s IG: https://bit.ly/4m8geEO
Join Abundance Mindset Meetup events: https://bit.ly/4525kcM
Audacious Founder Website: https://www.audaciousfounder.com/
Audacious Founder Podcast: https://bit.ly/4lUsMQy
Book you your Audacious Wealth Breakthrough Call: https://bit.ly/4lUsMQy
Get on the email list: https://bit.ly/4o9xzyQ
Watch Tardus Income Snowball: https://bit.ly/475nMnp
Join Audacious Events: https://bit.ly/3U2csRs
The Audacious Founder Youtube Channel: https://bit.ly/46plCie
Creme Fatale Cakery: https://bit.ly/40EqKvj
🚀 What does audacity mean to YOU? Drop a comment or DM me on Instagram!
View all episodes
By Melissa Manning💪 Ready to take control of your finances?👇🏼
Book Your Audacious Wealth Breakthrough Call Now!
Get on the email list!
Watch this video about the Tardus' Income Snowball
In this episode of The Audacious Founder, Dr. Sienna Olsen — chiropractor, sports medicine specialist, and founder of Slow Rx — shares her powerful journey from disordered eating and bodybuilding extremes to building a healthier, more sustainable approach to fitness.
She opens up about the dangers of diet culture, the emotional toll of restriction, and how women can rebuild trust with their bodies. With over a decade of experience, Sienna blends science and soul to help ambitious women create strength, confidence, and longevity without obsession.
🌟 Topics covered:
Breaking free from calorie restriction & binge cycles
Why food should be seen as fuel, not punishment
The rebound effect of extreme dieting
How to start healing your body with balance & intention
📖 Resource mentioned: Fat Loss Forever by Layne Norton
Connect with Dr. Sienna Olson:
Instagram: dr.siennaolson
🔥 Join the Audacious Founder Community!
Melissa Manning’s IG: https://bit.ly/4m8geEO
Join Abundance Mindset Meetup events: https://bit.ly/4525kcM
Audacious Founder Website: https://www.audaciousfounder.com/
Audacious Founder Podcast: https://bit.ly/4lUsMQy
Book you your Audacious Wealth Breakthrough Call: https://bit.ly/4lUsMQy
Get on the email list: https://bit.ly/4o9xzyQ
Watch Tardus Income Snowball: https://bit.ly/475nMnp
Join Audacious Events: https://bit.ly/3U2csRs
The Audacious Founder Youtube Channel: https://bit.ly/46plCie
Creme Fatale Cakery: https://bit.ly/40EqKvj
🚀 What does audacity mean to YOU? Drop a comment or DM me on Instagram!