On this weeks show we discuss running data- what figures and fact inform your training and what you record as a runner
Shaun meets with Hamish Grierson, CEO and co-founder of Thriva a new health-tracking start-up.
Finally we recap all the latest results from the world of running.
Thriva (https://thriva.co/) are offering Let's Get Running Listeners a deal on their base-line and advanced tests. You can get £25 off by using the code GETRUNNING25 at the checkout on https://thriva.co/
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