Welcome back! Can you believe that 2021 is about to be OVER!? Wow! What an amazing year of growth we have been on. I am so grateful to be on this journey with you, whether you are new to our community or have been here since day one, thank you for your support and love along the way. Thank you for the listens, the reviews, and the shares. 

For today’s episode, I am sharing my top 10 things I learned in 2021. These are lessons that have supported me this year that I plan on taking into 2022 with me. As you know this year brought me a lot of change, and sometimes change can be scary for some people. I hope these takeaways remind you that you are stronger than you think and SO worth it all.

Take the leap my friend, lean into the change. What if everything you ever wanted happened because of it?

I hope these lessons support you in reaching your goals in 2022, if they resonate with you please share it on IG and tag me @itsanniegraft.

Moments you won’t want to miss:

(5:00) #1 - It is okay to outgrow people and things you thought would be in your life forever.

(6:55) #2 - Time shouldn’t be wasted worrying over people or situations. Let it happen.

(11:22) #3 - What you put energy into grows, and what you don’t, won’t.

(14:25) #4 - Adulting is hard.

(17:48) #5 - Listening to my body is the best thing for my body

(21:20) #6 - Stop overthinking life, like there is a perfect answer to every feeling situation or person. That’s not how life works, we figure it out by just living life.

(23:34) #7 - Love people where they are at.

(24:00) #8 - Therapy is important

(25:24) #9 - Self discovery is a journey.

(27:04) #10 - There are seasons of life and it is beautiful.

Resources & Links

Check out my latest fitness apparel or join my fitness app through my website

https://www.anniefitlifefitme.com/about

Get daily personal development inspiration,  mindset practices, workouts, and lifestyle fun by following me on Instagram!

https://www.instagram.com/itsanniegraft/

Get podcast updates, inspiration to boost your day and, personal growth quotes by following the Let's Get Uncomfy Podcast on Instagram!

https://www.instagram.com/letsgetuncomfy.podcast/

About Annie

Annie Graft is the CEO of Fit Life Fit Me, she has a passion for fitness, health, and personal growth. Annie found her love of fitness through her career in the Air Force and gymnastics. Her mission is to stand for more than just fitness or workouts because life is much more than abs! She wants YOU to find what sets your heart on fire and pursue that! Your life is in YOUR hands, so get up and go after your dreams!