Today we return from our hiatus! We discuss Sarah's trip to Miami and turning pro as the second place finisher in Figure C class. We also talk about some listener questions which turns into Mike yelling and turning various shades of purple in studio. Tune in to the end because you won't want to miss this!

Brought to you by the Stefan Strong Pump & Run Dec. 2 at Metro Fitness Worthington. Go to stefanstrong.com for more info or to donate directly to the family.

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