Episode 98 - Why Do We Have Emotions? (Part 1)

In this episode of the Human Performance Mastery Podcast, Martín López takes you into a rare 2:47 AM moment of raw clarity and self-reflection.

Most high performers spend their lives chasing results, solving problems, and moving from one challenge to the next. But in the quiet hours — outside the noise of business, sports, and leadership — a deeper question emerges:

Why do we have emotions?

This isn’t a trick question. It’s not about hacks, tactics, or quick fixes. It’s an invitation to step beyond logic and into self-awareness. To notice how emotions shape your thoughts, your body, your choices — and ultimately, your life.

For the next seven days, Martín challenges you not to solve this question, but to sit with it. To notice your emotions as they arise. To ask not only when and how they appear, but also why.

Because mastery isn’t built by avoiding the deeper mysteries. It’s built by leaning into them.

This is Part 1 of a two-part series that will push you to think, feel, and perform at the highest level.

🎧 Listen now and begin your inquiry: Why do we have emotions?

LinkedIn → linkedin.com/in/mrmartinlopez 
Instagram → instagram.com/coachmartinlopez 
Facebook → facebook.com/coachmartinlopez 
📅 Book a call → TalkWithMartin.com 

#HumanPerformance #AlphaMindset #Leadership #AthleteMindset #CSuiteLeadership #SalesPerformance #MentalStrength #PeakPerformance #HighPerformanceCoach #SelfAwareness