The theme for this episode is ecstasy, joy and expansiveness... I love joy. And let's face it, ecstasy is in a league of its own... expansiveness, yes, please.

Well, sometimes, things don't go the way we think they "should."

As it turns out, I've missed a week of 99 because I've been sick and just couldn't record until now. I'm trying not to be too hard on myself - after all, I could barely stand for ten days.

As it turns out, the kind of ecstasy and joy and expansiveness that is our theme IS actually there... all the time. What I found was, even though I was feeling miserable, joy wasn't gone.