I’ve made many mistakes throughout my health and fitness journey as a Christian woman and I see the same mistakes happening all the time with other Believers. The good news is that once you become aware of what these mistakes are it will shift your thinking. And with the help of the Holy Spirit your footsteps will walk toward a different direction. When it comes to setting weight loss and fitness goals as a Christian woman the goal is to be spirit-led versus self-led.

Join me in today’s episode and get familiar with the 5 common mistakes Christian women make when setting weight loss and fitness goals:

#1 Chases after aesthetics & ambition
#2 Separates faith from fitness
#3 Idolizes Instagram success & transformation
#4 Puts her worth in her body shape
#5 Conforms to worldly standards & secular success

Come back for the next episode where I share 5 bonus mistakes women make when pursuing weight loss and fitness goals.

Stay Courageous & Fit,

Jaclyn

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Are you looking for faith-filled accountability? Someone to walk with you throughout your fitness, food, and faith journey? Let’s do it together. You’ll walk away with a practical plan that you can start with right away and I make sure to keep Jesus at the center. Email me to book your first coaching session so you can stop wondering what to do next, where to start, what needs to be surrendered, and why you keep staying stuck?

STEP 1: Email me at [email protected] 
(Subject line: Coaching with Jaclyn OR Coaching Menu)

STEP 2: Expect an email from me for your next steps.
(Note: Please give me 24-hours. Off on the weekends)

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Leave me a voice message. Click the link below:

http://go.courageousfitfemale.com/voicemessage 

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👇🏻 WANT MORE EPISODES?? 👇🏻

98: How to Know if Seeking Fitness, Weight Loss & Health the World’s Way is MISLEADING You to be OVERCONFIDENT in Yourself! 4 Ways to Recognize.

97: How to Know if Seeking Fitness, Weight Loss & Health the World’s Way is MISLEADING You to be OVERCONFIDENT in Yourself! 4 Ways to Recognize.

96: SELF-HELP & Leaning on Your Own Understanding. Why it Leads to Discouragement & Feelings of Failure!

95: Working Out For a Post-Pandemic Body? What Does It Profit You? 3 Questions to Ask Yourself.

94 How to Know if a DIY FITNESS Plan Works for You (or NOT)!

⭐️ MOST LISTENED TO EPISODES ⭐️

83: Scared to Give up Worldly Comforts in Exchange for Godly Truths? Letting go of your plan for His isn’t easy, it’s worth it!

67: New Year, New You! Your NEVER GO BACK Roadmap for 2021!

73: What Does God Want For Your WEIGHT & Body? How to Ask Him.

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http://go.courageousfitfemale.com/Spiritual-Care-Checklist 

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DISCLAIMER: This podcast show is not intended to treat or diagnose. Before participating in any fitness activity or practicing anything shared on this podcast be sure to get your physician’s advice and approval. If you feel you need medical advice I encourage you to seek prompt attention.