Hi Easy Ager,

Ah, midlife memory -- Isn't it fun?

You know what I'm talking about...

Like walking into a room and forgetting why you went in there...

Or trying to remember someone's phone number (though with smart phones, it seems like all ages are having that issue).😉

In today's episode, I give you 5 straightforward ideas to enhance your midlife memory. And they're so simple you can start doing them today. 

Just pick one or two, and dive in!

Take a listen, then SHARE THIS EPISODE with a friend...

Cheers, Z 🥂

LINKS REFERENCED:

https://www.medicalnewstoday.com/articles/brain-exercises

https://www.lumosity.com/en/

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