I talk to the Stop People Pleasing Coach, Sara Fisk, about why we people please, why women in particular tend to set aside their own needs to take care of others, how to break the pattern and start feeling our boundaries again, and how to be clear and kind in communicating a "no". Sara shares her wisdom and insight from both a mindset and somatic approach. And you will get a fun exercise on how to set boundaries! 

To connect with Sara Fisk:
Go to her website where you also will find the guide on How to have a difficult conversation: https://www.sarafisk.coach/ 

Follow her on Instagram: https://www.instagram.com/sarafiskcoach/

Listen to her podcast The Ex Good Girl Podcast: https://theexgoodgirlpodcast.buzzsprout.com/

Book a free 45 min call here:
https://calendly.com/laerke/confidence-call

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