It’s easy to feel out of control when you are in the middle of a transformation. This is the moment your ego-mind steps in and shares all sorts of worries or doubts. Syd and Ang share their experiences of starting a new cycle and how their thoughts and emotions can easily take over their experience. Learning the difference between when your mind is sharing creative thoughts versus thoughts of worry is extremely important, and they deeply differentiate from person to person. If we don’t know about ourselves on a certain level then how can we expect to fully support ourselves? Press play to join us in a conversation about how our mind can play trickery on us.

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