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Mike Rush of strengthforce.com is starting a 99 day challenge to get in the best shape of his life and is sharing his journey with you! The program is designed to be simple, easy to follow and effective. With easy-to-understand nutrition and workout guidelines, Mike lays out a step-by-step plan to help you make the most of your own fitness journey. With over 10 years of fitness experience, Mike is excited to share his knowledge and help you get in the best shape of your life. Join the 99 day challenge now and make your fitness goals a reality!
If you would like to join a community please go here → http://www.strengthforce.com/members
#exercise #abs workout #chestworkouts #gains #cardio #hiit #resistanceband #strength #workout #fitness #GetFit #Cardio #FitFam #FitLife #Fitness #FitnessMotivation #FitnessAddict #GetStrong #LiftHeavy #GymLife #GymTime #NoPainNoGain #PersonalTrainer #Sweat #Weights #WeightLifting #Workout
By Mike Rush5
11 ratings
Mike Rush of strengthforce.com is starting a 99 day challenge to get in the best shape of his life and is sharing his journey with you! The program is designed to be simple, easy to follow and effective. With easy-to-understand nutrition and workout guidelines, Mike lays out a step-by-step plan to help you make the most of your own fitness journey. With over 10 years of fitness experience, Mike is excited to share his knowledge and help you get in the best shape of your life. Join the 99 day challenge now and make your fitness goals a reality!
If you would like to join a community please go here → http://www.strengthforce.com/members
#exercise #abs workout #chestworkouts #gains #cardio #hiit #resistanceband #strength #workout #fitness #GetFit #Cardio #FitFam #FitLife #Fitness #FitnessMotivation #FitnessAddict #GetStrong #LiftHeavy #GymLife #GymTime #NoPainNoGain #PersonalTrainer #Sweat #Weights #WeightLifting #Workout