In Episode 99, Billy Donnelly takes a look at how the expectations others place upon us can negatively impact the ways we see ourselves as we constantly try to level up those relationships. He discusses the need for reasonable expectations in how we operate but also in how we see others, in order to minimize our disappointment when outsized ideals are not met. He once again talks about being one's own worst critic, and how always chasing the expectations of ourselves and others can led to never-ending feelings of failure and not being good enough. He also offers up the need to find satisfaction in where we're at and who we are rather than who we're supposed to be, or should be, or could be.