“The industry is biased towards training just for looks, but it is changing..."

ABOUT THE GUEST

Dan Roberts is a stength and conditioning trainer that has worked with Athletes, Sports teams, Models, Celebrities and even Royalties around the world for over 25 years. Previously competeing in Muay Thai, Tennis, Lacrosse & Ultra-Marathons.

IN THIS EPISODE

We discuss how exersise is linked to mental health and how you can get a different perspective on your fitness goals if you turn them into something fun as opposed to a chore. As well as discussing what it's like to work alongside celebrities and the intense training and mental strain that is put upon them.

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Listen to the podcast on your mobile:

- Apple Podcasts: https://apple.co/2VaeOhP

- Android: http://bit.ly/2ASKOgS

- Spotify: https://spoti.fi/35n7rbF

- Stitcher: https://www.stitcher.com/s?fid=468467

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CONTACT

If you would like to get in touch with Dan, then please visit https://danrobertsgroup.com/

Facebook

https://www.facebook.com/TeamDanRoberts/?eid=ARArHl3VGolTeocZbvP-IIVGBn_E5z1TY1s4MgiwCt2kshcateQSozn4Ju5XtKYAm4U7drt2lYIZSNQz

Instagram 

@teamdanroberts 

Twitter

@TeamDanRoberts

 

 

 

ABOUT THE HOST

 

“Give your body what it needs and nothing it does not need.”

 

Hello, I am Stephanie Webster, the CEO of Urban Health Method:

https://www.urbanhealthmethod.com/

Welcome to my podcast.  It is harder to stay healthy when life get busy and this podcast is intended to help "Keep busy people healthy".

 

I am a Nutritional Therapist at 10 Harley Street London UK specialising in fat loss/body composition, gut health and hormone optimisation therapy. 

 

My clients are busy executives and business owners over 40 who want to lose body fat, optimise their health, aesthetics and athletic performance.

 

If you would like a consultation in person or on Skype:

Whatsapp me anytime on +447500356356 and let's connect.

 

Stephanie Webster

 

Facebook

https://www.facebook.com/UrbanHealth.UH

 

Twitter 

@UrbanHealthM

 

Instagram 

stephaniewebsterurban

 

Linked In

https://www.linkedin.com/in/urbanhealthmethod/ 

 

You Tube 

https://bit.ly/2mhuSRw

 

DONATE TO IMPROVE THE QUALITY OF THE PODCAST

https://www.patreon.com/urbanhealth

WHY CONNECT WITH ME?

I believe the body is is a beautiful machine

               Food is fuel

               You were born to move

 

I believe the body is a work of art

             &nb