In this episode of Monday Morning Mindset Shift, we explore the transformative concept of "99% is a bitch. 100% is a breeze." Discover why partial commitment creates resistance, indecision, and stress — and how going all-in can simplify your life and supercharge your progress. Learn practical strategies to shift from hesitation to full commitment, eliminate mental back-and-forth, and create freedom through consistency. If you’re ready to stop negotiating with yourself and start taking action, this episode is your guide to embracing 100%. Tune in and unlock the power of showing up fully!

If you're interested in more mindset and health hacks for overwhelmed women, find me on Instagram @jaim91, or head to bit.ly/jffapplication to learn more about the 16 week 3R Method