Alter Life

#99 | Natural Beauty and Body Care


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This episode is where Dr. Susanna naturally shines! Natural Beauty and Body Care... she walks the walk and talks the talk. Well, I guess we both do, but given the pressures on women today to "Be Beautiful" in our world, Dr. Susanna brings her unique approach to the topic of beauty.

Some topics discussed...

  • Why topical protocols don't create sustainable beauty
  • How "The Caveman Method" can lead to naturally radiant skin
  • Tips to maintain a health pH mantel and microbiome on your skin
  • The "No Poo Method" and how it can transform your hair
  • Potential side effects of conventional shampoos and conditioners (e.g. hair loss!)
  • The power of spending less time in front of a mirror
  • Recognizing divine beauty in ourselves and others

Want support in the holistic healing journey through mind and body? Check out our Weekly Group Coaching program!

 

Links to learn more

  • SHOW NOTES: https://alter.health/episode99/
  • SUPPORT US ON PATREON: https://www.patreon.com/alterhealth
  • JOIN THE GROUP COACHING PROGRAM: https://www.alter.health/weekly-group-coaching
  • GET OUR BOOK: https://amzn.to/2tmiOz3
  • APPLY TO WORK WITH US: https://alter.health/membership
  • CONNECT ON FACEBOOK: https://fb.me/alterhealthinc
  • CONNECT ON INSTAGRAM: https://www.instagram.com/alter.health

Links to more good stuff

- Work With Me - www.alter.health
- GREEN FORCE! - www.visfoods.co (use the code AlterLife for $10 off)
- Check out my favorite products - www.alter.health/products

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Alter LifeBy Dr. Benjamin Alter

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