The indigenous way is not linear. It's circular. And healing in indigenous circles is slow, powerful medicine. Today I invite you to join me in the circle with Mixchelle Maulette-Evans—AKA Aunty Mixch—as we explore their journey with slow medicine, the 3 breaths, and grieving.

In this episode, we explore:

• How the 3 breaths have evolved in Mixch's life
• Slow medicine vs fast medicine
• How we get to know ourselves in the slow medicine way
• Mixch's Mauritian culture
• Their journey of grieving, loving, and remembering
• Why you should come to an Ik' ceremony and what's different about true indigenous circles
• THIS thing that will always stay in Mixch's mind about when we first started working together
• An introductory practice of the 3 breaths

Learn more about Mixch:

On Instagram: https://www.instagram.com/heartearthdrum

Website: https://www.heartearthdrum.com

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