When it rains it pours! Unexpected life changes can be traumatic. And it often all happens at the same time, right? Retrenchment, divorce, illness, losing your money. I always say life is about the 'AND' not the 'OR'. But in this case, it would be a relief to push pause on the 'AND'.

There's 3 reasons why unexpected changes disrupt our lives! Tune into my podcast where I explain why act the way we do and give practical tools to bounce back and plan forward, starting with facing our biggest fears.