Christmas, a good book, a big vacation... it's hard when things end. A month (or more) of anticipation and excitement can make it extra hard to recover from the letdown of something being over. This week, we talking about our how we feel after Christmas, other things that bring "the big sad" and ways we feel our feelings and move forward.

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Thank you to Craig Hutson for our createfull theme music! Listen to more of Craig's music on Spotify.

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