Lala joins me on the podcast today. She is the founder of Lala's Bedtime Tales, a sexual wellness and liberation brand. She is a sexuality coach and sexual health educator, audio erotic podcast host, and an erotica writer. Lala shares her story of how she grew up in a sex positive environment, and how she got into writing erotica. She gives all the juicy about how listening to erotica can increase your arousal & libido and empower you to feel sexy in the bedroom. There is a clip of her podcast episode in this episode so you can a taste of what erotica is. She gives incredible advice for first time listeners of audio erotica & shares all the amazing mental health benefits erotica can provide. We also get into her top tips on spicing it up in the bedroom and let me tell you, she has amazing tips *insert fire emoji* At the end of the pod, we play a sexy edition of This or That. Enjoy!!!

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