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99:Everything Begins with a Thought: How to Reframe Fear, Take Action, and Thrive
What if the only thing standing between you and your greatest life… was a single thought?
In this electrifying and heartfelt conversation, host John Merkus sits down with Nick Batchelder creator of Building the Blueprint for a powerful exploration of what it really takes to move from fear into freedom, and from thinking into doing.
Together, John and Nick open up about the daily practice of living with intention, the lessons found in rejection, and the quiet courage it takes to show up when doubt creeps in. This episode is an honest, energising, and laughter-filled journey into mindset, mindfulness, and what it means to keep taking action even when life throws curveballs.
You’ll discover how to reframe setbacks as stepping stones, find peace in the present moment, and embrace the simple truth that you are already enough.
✨ In This Episode
Why every change starts with a single thought
How to stop overthinking and start living
The power of presence and gratitude when life feels heavy
Why self-compassion is the missing piece of success
The mindset shift that helps you bounce back stronger after rejection
A powerful reminder: you don’t have to wait to “become” you can be it right now
“Life’s a conversation you’re either having one with yourself or with someone else. So make it a good one.” – John Merkus
🎧 Tune In Now to Be Inspired
Whether you're on a walk, driving, or just needing a boost, this conversation is for you. Hit play and rise into your greatness today.
💬 Loved it? Here's What You Can Do Next:
✅ Share this episode with a friend who’s ready to rise
⭐ Leave a review on Apple Podcasts or Spotify
📲 Follow John Merkus for more uplifting content
💌 Join the mailing list to get exclusive inspiration and free resources
🙏 About Your John Merkus
John is a passionate speaker, transformation coach, and host of Rise and Thrive, committed to helping you become your best self. His conversations are thoughtful, energising, and always filled with golden nuggets of wisdom. He brings out the best in every guest—and this episode is no exception.
🎧 Press play, get inspired, and keep thriving. Greatness is one action away.
💬 Join the Conversation!
What’s one insight from this episode that resonated with you? Drop a comment or share your thoughts on social media with #RiseAndThrive #GreatnessUnlocked #LeadWithHeart
🚀 Hit play now, and let’s rise and thrive together!
✨ Stay Inspired and Keep Thriving ✨
📲 Explore the Fluid Reality Mindset App: www.johnmerkus.com
🔗 Follow and Connect
🎥 YouTube – Rise and Thrive
📸 Instagram
📘 Facebook Community
🐦 Twitter
🎵 Merko Motivation Spotify Playlist
🎙️ Watch Nick Batchelder’s Show — Building the Blueprint: https://www.youtube.com/@thenickbatchelder
Legal Stuff
By accessing this Podcast, I acknowledge that the entire contents are the property of John Merkus, or used by John Merkus with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of John Merkus, which may be requested by contacting [email protected].
This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.
View all episodes
By John MerkusWhat if the only thing standing between you and your greatest life… was a single thought?
In this electrifying and heartfelt conversation, host John Merkus sits down with Nick Batchelder creator of Building the Blueprint for a powerful exploration of what it really takes to move from fear into freedom, and from thinking into doing.
Together, John and Nick open up about the daily practice of living with intention, the lessons found in rejection, and the quiet courage it takes to show up when doubt creeps in. This episode is an honest, energising, and laughter-filled journey into mindset, mindfulness, and what it means to keep taking action even when life throws curveballs.
You’ll discover how to reframe setbacks as stepping stones, find peace in the present moment, and embrace the simple truth that you are already enough.
✨ In This Episode
Why every change starts with a single thought
How to stop overthinking and start living
The power of presence and gratitude when life feels heavy
Why self-compassion is the missing piece of success
The mindset shift that helps you bounce back stronger after rejection
A powerful reminder: you don’t have to wait to “become” you can be it right now
“Life’s a conversation you’re either having one with yourself or with someone else. So make it a good one.” – John Merkus
🎧 Tune In Now to Be Inspired
Whether you're on a walk, driving, or just needing a boost, this conversation is for you. Hit play and rise into your greatness today.
💬 Loved it? Here's What You Can Do Next:
✅ Share this episode with a friend who’s ready to rise
⭐ Leave a review on Apple Podcasts or Spotify
📲 Follow John Merkus for more uplifting content
💌 Join the mailing list to get exclusive inspiration and free resources
🙏 About Your John Merkus
John is a passionate speaker, transformation coach, and host of Rise and Thrive, committed to helping you become your best self. His conversations are thoughtful, energising, and always filled with golden nuggets of wisdom. He brings out the best in every guest—and this episode is no exception.
🎧 Press play, get inspired, and keep thriving. Greatness is one action away.
💬 Join the Conversation!
What’s one insight from this episode that resonated with you? Drop a comment or share your thoughts on social media with #RiseAndThrive #GreatnessUnlocked #LeadWithHeart
🚀 Hit play now, and let’s rise and thrive together!
✨ Stay Inspired and Keep Thriving ✨
📲 Explore the Fluid Reality Mindset App: www.johnmerkus.com
🔗 Follow and Connect
🎥 YouTube – Rise and Thrive
📸 Instagram
📘 Facebook Community
🐦 Twitter
🎵 Merko Motivation Spotify Playlist
🎙️ Watch Nick Batchelder’s Show — Building the Blueprint: https://www.youtube.com/@thenickbatchelder
Legal Stuff
By accessing this Podcast, I acknowledge that the entire contents are the property of John Merkus, or used by John Merkus with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of John Merkus, which may be requested by contacting [email protected].
This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.