Overthinking can make you feel busy, responsible, and productive even when nothing is actually moving.

In this episode, I reflect on how overthinking quietly becomes procrastination, why “thinking it through” can delay action, and what it really costs us when we stay in our heads for too long.

If you’ve ever felt mentally exhausted but still stuck, this conversation will resonate.

Press play when you’re ready to move past preparation and into action.

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