The Mindful CEO

9D Transformational Breathwork with Tabatha DeBruyn


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SHOW NOTES SUMMARY

What happens when the strategies stop working… and the real work begins? In this episode, we sit down with Tabatha DeBruyn to explore transformational breathwork as a doorway into the emotional and energetic layers most leaders avoid. This isn’t about productivity hacks or mindset tricks. It’s about what’s underneath the drive, the pressure, and the constant doing. We talk about control, surrender, stored emotion, and why the next level of leadership may require feeling more, not pushing harder.

Learn more about Tabatha at: https://www.tabatha.online 

Learn more about How to Live a Grateful Life in a Fucked Up World → https://thegratefulbreath.com/ 
Learn more about From Hustle to Flow: Sell more by stressing less → https://www.therealtorsedge.com/

EPISODE OUTLINE
  1. Why High Performers Hit a Ceiling
    The moment when strategy stops being the answer
  2. What Breathwork Actually Is (And Isn’t)
    Moving beyond the woo or skepticism into lived experience
  3. Stored Emotion in the Body
    How unprocessed experiences shape behavior and leadership
  4. Control vs Surrender in Business
    The tension leaders feel but rarely name
  5. What Happens in a Breathwork Session
    The real mechanics and emotional range people experience
  6. Leadership After Emotional Release
    How clarity, decisions, and relationships shift
  7. The Future of Conscious Leadership
    Why this kind of work is becoming less optional
  8. ...more
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    The Mindful CEOBy Aaron Hendon and Chris Angell