Natasha Calder , is a PR professional in the public sector and has a blog title ‘Make this viral.’ This episode is from one of Natasha’s blog posts that talks about the anxiety many of us feel when pushed out of our comfort zone. Natasha shares some of her experiences of this anxiety and introduces us to her friend, Polly Panic. You’ll learn how she copes with this as well as explaining why this type of anxiety is a good sign.

Twitter: twitter.com/natashacalder92
LinkedIn: linkedin.com/in/natashacalder
Website: makethisviral.wordpress.com