Do you live with fear of the future? Do you worry about what could happen to such a level that it paralyses you, leaving you feeling ‘sick with worry’? In this episode, Eva shares her own experiences around fear and worry, explaining what these actually are, and how she managed to dissolve them and replace them with something that was serving her own purpose. Tune into this episode and apply some of these exercises to help you dissolve fear and worry.

 

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