If you are stuck in obsessive thought patterns, this is for you! In this episode, I discuss why we overthink, getting to the root, how to self soothe, challenging your thoughts, and returning to your intuition.
If you are stuck in obsessive thought patterns, this is for you! In this episode, I discuss why we overthink, getting to the root, how to self soothe, challenging your thoughts, and returning to your intuition.