A quick round-up of all things 2020 for me personally. A very personal kinda round-up. A chance for me to sit for 30 mins and share all there has been. 
Much love for the end of your year. 
Links mentioned:
<ul><li><a href="https://www.instagram.com/thisisnaomigale" target="_blank">My Instagram</a></li><li><a href="http://www.thisisnaomigale.co.uk/" target="_blank">Website</a></li><li><a href="http://www.pinterest.com/thisisnaomigale">My Pinterest</a></li><li><a href="https://thisisnaomigale.substack.com/" target="_blank">My newsletter</a></li><li><a href="https://thisisnaomigale.co.uk/contact/">My email</a></li></ul>

More holding Found Here:<a href="https://www.amazon.co.uk/Your-Vagina-Lies-Key-Happiness/dp/1739205839/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1688385286&sr=8-1">The Vagina Book </a><a href="https://thisisnaomigale.co.uk/the-gold-standard-in-pelvic-floor-healing/">Gold Standard Pelvic Journey</a><a href="https://thisisnaomigale.co.uk/postpartum-pelvic-floor-journey/">Postpartum Care Journey</a><a href="https://naomigale.substack.com/" target="_blank">Substack </a><a href="https://teacher.insighttimer.com/?time=30days" target="_blank">Insight Timer</a><a href="www.thisisnaomigale.co.uk">Main Website</a>hello@thisisnaomigale.co.uk<a href="https://www.instagram.com/thisisnaomigale/" target="_blank">@thisisnaomigale</a> #fannychat

A quick round-up of all things 2020 for me personally. A very personal kinda round-up. A chance for me to sit for 30 mins and share all there has been. Much love for the end of your year. Links mentioned: My InstagramWebsiteMy PinterestMy newsletterMy email More holding Found Here: The Vagina Book Gold Standard Pelvic Journey Postpartum Care Journey Substack Insight Timer Main Website hello@thisisnaomigale.co.uk @thisisnaomigale #fannychat

A quick round-up of all things 2020 for me personally. A very personal kinda round-up. A chance for me to sit for 30 mins and share all there has been. 
Much love for the end of your year. 
Links mentioned:
<ul><li><a href="https://www.instagram.com/thisisnaomigale" rel="noopener noreferrer">My Instagram</a></li><li><a href="http://www.thisisnaomigale.co.uk/" rel="noopener noreferrer">Website</a></li><li><a href="http://www.pinterest.com/thisisnaomigale" rel="noopener noreferrer">My Pinterest</a></li><li><a href="https://thisisnaomigale.substack.com/" rel="noopener noreferrer">My newsletter</a></li><li><a href="https://thisisnaomigale.co.uk/contact/" rel="noopener noreferrer">My email</a></li></ul>

More holding Found Here:<a href="https://www.amazon.co.uk/Your-Vagina-Lies-Key-Happiness/dp/1739205839/ref=tmm_pap_swatch_0?_encoding=UTF8&amp;qid=1688385286&amp;sr=8-1" rel="noopener noreferrer">The Vagina Book&nbsp;</a><a href="https://thisisnaomigale.co.uk/the-gold-standard-in-pelvic-floor-healing/" rel="noopener noreferrer">Gold Standard Pelvic Journey</a><a href="https://thisisnaomigale.co.uk/postpartum-pelvic-floor-journey/" rel="noopener noreferrer">Postpartum Care Journey</a><a href="https://naomigale.substack.com/" rel="noopener noreferrer">Substack&nbsp;</a><a href="https://teacher.insighttimer.com/?time=30days" rel="noopener noreferrer">Insight Timer</a><a href="www.thisisnaomigale.co.uk" rel="noopener noreferrer">Main Website</a>hello@thisisnaomigale.co.uk<a href="https://www.instagram.com/thisisnaomigale/" rel="noopener noreferrer">@thisisnaomigale</a> #fannychat

A 2020 round-up

Fanny chat is hosted is hosted by Naomi Gale: landing into the arms of the feminine through the pelvis.

Naomi Gale is a pelvic health educator, somatic guide, and voice for women done with self-help and ready to live what they already know.

This podcast is for women and the mothers who have read the books, done the therapy, explored healing… and still feel the quiet hum of dissatisfaction. Not broken. Not in crisis. But not fully alive either.

Here we chat about moving beyond quick fixes, Kegals, and surface-level empowerment. Together we share raw conversations, and lived explorations into pelvic health, pleasure, nervous system integration, relationships, and the search for real community in modern life.

Blending a wide range of works this space is about integration over information: where knowledge becomes embodied, and healing becomes lived.

Currently traveling across the world in a van with her husband, three children, dog and pussy, Naomi explores what it means to mother, create, work, and belong outside the traditional structures, and asks the question many women are quietly holding.

This isn’t self-help.
This is reality.
This is the return to what’s already within you.

Health & Fitness

Mental Health

Education

Self-Improvement

Sexuality

Fanny chat is hosted is hosted by Naomi Gale: landing into the arms of the feminine through the pelvis. Naomi Gale is a pelvic health educator, somatic guide, and voice for women done with self-help and ready to live what they already know. This podcast is for women and the mothers who have read the books, done the therapy, explored healing… and still feel the quiet hum of dissatisfaction. Not broken. Not in crisis. But not fully alive either. Here we chat about moving beyond quick fixes, Kegals, and surface-level empowerment. Together we share raw conversations, and lived explorations into pelvic health, pleasure, nervous system integration, relationships, and the search for real community in modern life. Blending a wide range of works this space is about integration over information: where knowledge becomes embodied, and healing becomes lived. Currently traveling across the world in a van with her husband, three children, dog and pussy, Naomi explores what it means to mother, create, work, and belong outside the traditional structures, and asks the question many women are quietly holding. This isn’t self-help. This is reality. This is the return to what’s already within you.

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A 2020 round-up

A 2020 round-up